One step at a time.

 “Courage is more exhilarating than fear and in the long run it is easier. We do not have to become heroes overnight.


Just one step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.”

― Eleanor Roosevelt 

Comments

Post a Comment

Popular posts from this blog

The Matrix

How to see the matrix Seeing the matrix is breaking free from societal conditioning and limiting beliefs so you can reach your potential. Name an unwanted emotion in your life List the ways that you try to avoid it Notice that every way you try to avoid it, you actually create it SOURCE:  Joe Hudson, Performance Coach. https://x.com/FU_joehudson
Read more

The truth

  “We tell ourselves we don't speak the truth because we don't want to hurt others, but it's far more likely that we don't want to bear the consequences of our choices. We tell a white lie to a friend that we're "busy" the night they ask us to do something when we don't feel like going. We don't tell our partner we're mentally and emotionally checked out of our marriage, not because it will hurt them, but because of the consequences of this choice. We don't flag the problem at work because we'll be tasked with the solution. The stories we tell aren't protecting others. They're protecting ourselves. ” -Shane Parrish
Read more

Go lightly

"It's dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you're feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days, such a humorless little prig. Lightly, lightly – it's the best advice ever given me... So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That’s why you must walk so lightly." Source:  Aldous Huxley,   Island   
Read more