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Fitness

I've never regretted doing a workout but have often regretted skipping them.

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Holding on.

“There ain't no way you can hold onto something that wants to go, you understand? You can only love what you got while you got it.” ― Kate DiCamillo , Because of Winn-Dixie
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We should all strive for this

  Do not ask your children to strive for extraordinary lives. Such striving may seem admirable, but it is the way of foolishness. Help them instead to find the wonder and the marvel of an ordinary life. Show them the joy of tasting tomatoes, apples and pears. Show them how to cry when pets and people die. Show them the infinite pleasure in the touch of a hand. And make the ordinary come alive for them. The extraordinary will take care of itself. Source:  The Parent's Tao Te Ching
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It's so hard to leave....until you leave.

“And as paralyzing and upsetting as all the never agains were, the final leaving felt perfect. Pure. The most distilled possible form of liberation. Everything that mattered except one lousy picture was in the trash, but it felt so great. I started jogging, wanting to put even more distance between myself and school. It is so hard to leave—until you leave. And then it is the easiest goddamned thing in the world.” ― John Green , Paper Towns
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