When the walls of your world feel like they are caving in...
When the kids are driving you mad...
When you don't know how you will find the money for the necessities...
When work is out of control...
When traffic makes you late...
When you feel so tired, and so worn down that all you want to do is cry...
Stop.
And cry.
Put the kids to bed...
Quit looking at the balance in the checkbook...
Leave your work at the office...
Forget that you were late...
Find a dimly lit room in the house...
Add some aromatherapy...
Some soft soothing music...
Open windows for fresh air...
Shut off the phones...
Lie on the floor surrounded by all of your favorite pillows...
And cry.
Cry until...
You are tired of crying...
Until you cannot cry anymore...
Cry until you are angry...
Cry until you are ready to take action.
Then...
Take ten deep breaths...
In with good...
Out with bad...
Slowly get up...
Wash your face......
Inspiration for the masses