"When you don’t speak it, you store it.
And that shit gets heavy. Release it. Let it go. Stop suffering in silence. Talk about what you’re going through so you can grow through it. It’s time to evolve."~Nimai Delgado
"People often care about belonging more than they care about accuracy. We don't always believe things because they are factually correct. In many cases, we cling to beliefs that make us look good to the people we care about." James Clear, Author
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